Healthy Juicer Recipes! Enjoy lots of delicious and nutritious healthy juice recipes!



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Basic Carrot Juicer Recipe – Great Beginner Juice Recipe

Basic Carrot Juicer Recipe

Ingredients: carrots – just plain carrots :)

Use as many carrots as you like to create this very simple healthy juice

Tips when making carrot juice:

- Juice whole carrots one at a time.

- Do not peel the carrots.

- Feed the carrots into your juicer at a steady pace.

Straight carrot juice is an excellent healthy drink. It also is a popular base for many blended juice combinations.

Carrots are a terrific source of beta carotene. A pound of carrots also containsabout 30 milligrams of Vitamin C as well as most of the B complex. You also will get calcium, iron, and potassium from carrot juice.

Carrot juice is easy to digest and gives the body energy. Kids really enjoy it as well as adults.

Tips for buying the best carrots: buy firm, smooth carrots without cracks and bruises. The brighter the color, the sweeter the carrot. Keep carrots in the fridge for up to 2 weeks.

 


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